This is on my wall and I view it every day.

Positive affirmations are excellent tools to clear out the negative clutter in your mind. Surround yourself with beauty and inspiring things that promote your happiness.

Other tools you can utilize are:

-meditation

–books

–inspiring shows

–music

–positive & supportive people

–nature

–yoga and/or exercise

Just like most things – it takes practice and consistency. Your happiness and inner peace are worth it. You are worth it! Do you have more suggestions? Please share them.

Love, light, & blessings to you,

Janelle